Healthy food blogger Amy Roskelley is the creator of the website Health Beet. This blog’s goal is to inspire women of all ages to adopt a better lifestyle without giving up their favourite cuisines. Amy is an accomplished author, cook, nutritionist, and personal trainer with a certificate.
The mission of Health Beet is to inspire women of all ages to adopt a healthy lifestyle while still enjoying their favourite cuisine.
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Amy Roskelley of Health Beet’s before and after pictures of weight loss
Amy Roskelley, who had battled with her weight for years, turned 45 and was now in the greatest shape of her life! After all, Amy entered her first bikini competition at the age of 46 after discovering two straightforward modifications that made her weight loss successful. She says that in order to be consistent enough to drop the weight and keep it off, tracking calories and skipping meals were essential.
Her blog’s goal is to inspire women of all ages to achieve their weight loss objectives while still enjoying their favourite cuisines. Amy now works as a chef, author, nutritionist, and personal trainer.
Amy had always enjoyed making and eating delicious meals. But as a result of her love of eating, she began to have weight problems.
She soon understood that she could make delicious meals that satisfied her at every meal rather than battling to attempt to deny herself of her favourite foods. “You can still eat the foods you love and still attain your health objectives with calorie counting and portion control.”

Source: Prnewswire